We are excited to present another round of our curation effort.
Reports included are selected by the Actifit team. Curated reports received extra upvote rewards by OCD team.
Reports were selected based on various factors, including content quality, originality, and the information within. They can be a fun read, an inspiration or a motivation for all of us and of course, to earn more rewards, but it also helps to make more friends :)
Via this initiative, we are trying to accomplish the below:
Over the past week, while his wife was away on a business trip to Minneapolis, he enjoyed a mini-vacation with his daughter: pizza at Zeeks, watching Kindergarten Cop, driving her to her last day of seventh grade, yard work, a visit to the local saltwater pool (cooler than usual due to maintenance), and a burger outing. On Saturday he and his wife grilled USDA Prime Ribeye steaks from Costco with mashed potatoes and Ukrainian salad. He spent Sunday catching up on work before heading to the Seattle office the next day, logging 14,874 steps through walking and daily activity.
Having explored red and infrared light therapy for several years — using a small mask that she noticed helped hair regrowth — she was delighted when her partner Brad surprised her with a full-panel red light therapy device for her birthday. It arrived two days ago, Brad assembled it within an hour, and both of them tested it that same evening. She is eager to see its effects on inflammation, eyesight, achy muscles and joints, body tension, and sleep quality, logging 5,297 steps through walking.
On her morning walk she spotted a very relaxed cat napping on top of its owner's motorcycle, perfectly content in its peaceful spot. She also had a great day on Hive with very good points, making it a doubly happy day, logging 10,834 steps through walking.
Reflecting on the FIFA World Cup, he noted Sweden's 5-1 thrashing of Tunisia (which led to Tunisia sacking their coach), Cape Verde's impressive goalless draw against Spain, and Belgium's last-gasp 1-1 draw with Egypt thanks to substitute Romelu Lukaku's deflected goal, while wishing other African sides would show similar resilience, logging 6,931 steps through walking, running, daily activity, gardening, home improvement, and house chores.
A productive day at last: he finished building an Excel-VBA command structure with Gemini's help, only for WhatsApp to restrict messaging for 24 hours after too many messages to unsaved contacts. A deeply emotional meditation session brought unexpected tears, and gym went well despite his trousers tearing — a friend Ellie lent him jogging trousers that fit differently on each of them. He ended the day with alcohol-free beers with a friend, noting a quiet but acceptable evening, logging 14,338 steps through walking, gym, daily activity, and weight lifting.
An evening walk through busy Tokyo streets yielded four vignettes on the theme of will and determination: a restaurant with its menu painted as a mural on the storefront sign standing out from the crowd; university students sharing a football pitch in four teams, training body and mind; a rental bicycle station in a quiet park offering freedom through a mobile app; and a shop that pivoted from food to secondhand clothing — resilience in action. He closed with the adage 'if there's a will, there's a way', logging 15,547 steps through walking and daily activity.
On a warm day in the Rogue Valley he rose early for a run — slightly behind his Couch-to-5K schedule but noticing clear endurance gains — and spotted a tiny fawn alone by the roadside. He also took a lunchtime walk around the duck ponds to manage work stress, and later cycled with his kids to check on the fawn, relieved to find it gone and presumably reunited with its mother, logging 16,070 steps through walking and running.
He moved his weekly long run to a Wednesday now that he is working less, aiming to avoid the back-to-back Saturday parkrun and Sunday long run that was hard on his legs. He also tried running fasted, extending his overnight fast beyond 12 hours to support gut health and possibly aid weight loss, logging an impressive 37,426 steps through walking, home improvement, and jogging.
Day 2 of getting back into his routine: up at 4:45 AM with a sleep score of 82/100, he completed a pull-day gym session (18 sets including lat pulldowns, rows, face pulls, and hanging leg raises) preceded by a 10-minute treadmill jog. In the afternoon he tended the garden — watching the newly sown grass push through the soil — and coated the terrace stairs with wood preservative. The evening brought an unusual task: restraining a feisty female rabbit with an ear infection so a friend could administer medicine, which after a brief struggle was successfully done, logging 10,591 steps.
Reflecting on the difficulty of truly knowing people, he shared how even years of experience cannot prevent mistakes in judgment — how external smiles can hide different personalities, how good intentions lead to misplaced trust, and how each deception ultimately teaches awareness and reveals who is genuinely present in one's life. He concluded that making mistakes in reading people is part of being human, and that learning from them — rather than losing faith in relationships — is the greatest strength, logging 5,336 steps through daily activity and walking.
On a calm Thursday evening in Kingston upon Thames she explored historic side streets and discovered the beautifully preserved 1864 Police Station — now repurposed as the KOPSHOP — with its yellow brick facade and the words '1864 POLICE' carved above the entrance. The walk extended her unbroken 31-day daily streak, logging 10,606 steps through walking.
Below are some additional reports which caught our attention but unfortunately not did not make it for the extra OCD vote.
We still want to highlight you guys, and better luck next time for some extra vote!
On his weekly Thursday news day visiting over 100 businesses in his small northern town, the forecast promised rain but opened with blue skies — only for the clouds to roll in minutes later. He checked on Mater the bull in his field, found downtown damp but decorated on Main Street, admired a well-kept local hot rod, and finished the route at the jungle-like dog park, logging 10,254 steps through calisthenics, daily activity, hiking, photowalking, and street workout.
Special thanks to &
for helping with the curation, and to
&
for helping with the report compilation.
Congratulations and thank you to all of you guys, keep up the great work!
If you would like to get your report picked then keep posting authentic quality content in your actifit report!
Writing a nice and beautiful Actifit report is not a daunting task. Talking about your daily activity in a presentable manner can get you to the top list.
Try to make your report readable and understandable.
The arrangement of the images also makes the content look attractive. Goes without saying, target using original high-quality images that you own. Using images from other sources is not advisable unless properly attributed and care is taken not to abuse any copyrights.
Plagiarism is a big NO-NO. In case we find plagiarized content, your account risks getting banned. Please take a look at our Actifit Etiquette for further details.
Till next week's staff picks!
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