I just consumed noodles, as I mentioned above, when we move, we will avoid being hungry.
To keep health safe, we don't have to consume rice. noodles can also help us in that matter. After I consume noodles, I can still move for the next few hours.
There are even some of my friends, after consuming noodles, they can move 12 hours. after that they consume rice.
@abudar 