Hello to all the users 馃ぉ
Hope that you are doing great in your life 馃檪
One habit that is seen in any successful people is that they break their aims into daily habits and keep tracking these habits to reach their goals. With these habits, they can also visualize their progress and things can be adjusted also,if needed.
Building habits is a long haul.It takes a long time to see the desired results.
While waiting for long term rewards we need some feedback that shows that we are on right path and this is where a habbit tracker can help.
To reach your goals, you need to set new habits and keep tracking those habits until it turns into an automatic behavior.
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Why Habit Tracker?
馃憠 Making a visible impact on any habit is the key to setting your path toward your goals. Habit Tracker keeps reminding you to stay on track.
馃憠It motivates you to see the progress you are making. Each tick on the little box on your habit tracker will help you continue on that path.
馃憠It also gives you a sense of satisfaction and accomplishment once you have achieved your goal.
How to track your habbits?
I will tell you a very easy way by which you can track your habits. You have to take a calendar and stick with whatever habit you want to adopt.
For example, if you want to adopt the habit of going to the gym everyday then you should have to keep marking in the calendar that on which day did you go to the gym and at the end of the month see how many days you went to the gym and how much difference there is in your body. If you feel that there has been as much difference in your body as it was supposed to be in 1 month, then it means that you are on the right track, but if you feel that there is no difference, then you will need some change in some of your habits or add some more days to gym.
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This was just an example to simplify that how you can use habbit tracker in your life.
I hope you have understood this.
Thanks for reading 馃挓馃檪
Please comment down any suggestions or feedback.
