some expectations we have from ourselves and some expectations we have from others, and others are also expecting something in return, the more expectations we have of others, the more chances we have of being hurt because it is very difficult for others to act according to our expectations, so the best way to live a good life is to not have high expectations of others, the lower your expectations of others, the less likely you are to suffer.
And especially those that are your own people's like partner, friends, family members, boss, employees, do not meet your expectations, at that time you have to face more pain.
Once in a lifetime, you realize that your expectations can't change people you will be so much better off without expectations.
Some people do not believe in reality and get lost in their thoughts and because of overthinking they have to make unrealistic expectations and eventually they often get frustrated when a human being expects something to happen without good reason that only his expectations will get him what he wants, they are using magical thinking and setting himself for disappointment.
Poor expectations and unreasonably high expectations may kill feelings from people, unreasonably higher expectations by ignoring the realities of someone's life and again forcing them to question their hopes. More than ever we want people who will get understanding into the thought of trauma, of condition, of feeling, of disappointment, of hopelessness, of prejudice and marginalization, and being frustrated in every turn in the effort to get a better time. We want people who encourage people with the ability to see not only the positive consequences of their actions but also the denial. We want people to move this world back into the understanding of the consequences of policy and practice.
