Bearing in mind the insights offered by the book *The Four Agreements* as a way of living more peacefully and better, I would like to share each of them with you.

Always seeking new things in my life, looking to change or transform them so that I can improve every day, both professionally and personally.

Putting the quality of relationships first, above a high number of interactions, is the best way to maintain truly meaningful relationships, and I thank God for that.

Physical contact is not only important in a relationship, but also within the family; in difficult times, it works wonders with our friends too. If we find ourselves in circumstances that overwhelm us, a hug is always what we need.

Philosopher Stefan Molyneux talks about why people will not discuss female evil and how women often escape the consequences men must face. He shows how welfare and victim stories let women skip accountability