Happy Sunday. Thank God for life. Off day today. Wished I could go to church but I was too sleepy. Got home and slept throughout the church time even though I live close to a church. I heard them a bit

Hey guys, sending in today’s update! Had a nice, easy day — nothing big, just regular walking and simple everyday movement. Step by step it all added up and I finished with more than 5 000 steps, which

A post about health, not just water.

Last night shift before I go off and we had a great time. Unfortunately, it’s not my shift. Because I’m running 12 hour shifts now,!8 sometimes running with other shifts. We hit the target this night.

Thank God It’s Friday. All’s well here by the grace of God. Thank God for keeping things running smoothly. Night shift. Wasn’t an easy night as the previous shift did changeover and we needed some time

Hey guys, dropping today’s update! Had a chill, easygoing day — nothing intense, just regular walking and everyday movement. Step by step it all added up and I finished with more than 10 000 steps, which

Started 12 hour shifts again. One guy who went on leave and is supposed to resume isn’t coming. He doesn’t answer when he’s called and nobody knows his house. The fact that the line goes through after

Hey guys, sharing today’s update with you all! Had a nice, easy day — nothing intense, just regular walking and everyday movement. Step by step it all added up and I finished with more than 5 000 steps.

I came across a post today that shook me a little. Over 1,000 BTC was stolen from nearly 1,200 wallets not because the hardware wallets were hacked, but because of a flaw in how the seed phrases were

Morning shift today. I was able to go to the gym after. All worked out well at the end of the day. We crossed the minimum number of pallets I’ve set for the shift. Seems we are the last out of 4 shifts

Thank God for life. Off day today and I took my medication. I slept most parts of the day. Just woke up to eat and go back to sleep. I started going to the gym this month but I couldn’t go today. I woke

I’m back to the gym. I’ve been absent for a while. It’s really because I’m not seeing any major improvements. All videos I’ve seen, you’d notice a difference between when they started and 6 months later.