#mindfulness

Imagen creada con IA/ Image created by IA Un saludo muy especial a toda la comunidad de Natural Medicine. Tenía algunos días pensando en qué compartir con ustedes, y hoy, tras una semana bastante agitada

Today I read a text with the "title" sentence in it and it got me thinking. We live in a world obsessed with destinations. We focus on the finish line, the final trophy, the achieved goal. But

Photography of my property, edited in Canvas 🌸 Bienvenidos a mi blog 🌸 Welcome to my blog Español Bienvenidos sean todos a mi blog y en especial a esta comunidad de Holos Lotus, en donde podemos llegar

A veces, nuestra mente nos pone límites con miedos y pensamientos negativos. Aquí te comparto algunos tips.

We are, in the most literal sense, the sum of our decisions. Every choice we make, big or small, is a brick in the architecture of our lives. But making the right decision is rarely easy. It requires a

​ Welcome back, everyone! A warm welcome to all of you. I hope you're all doing great. ​Today, I want to share a few thoughts on a simple, yet very important topic. Before we begin, let me clear one thing

Social Media Boon or Bane: I asked Myself Last week I opened my phone to reply to one message. And I didn’t even realize when I started scrolling on my phone. When I looked up, two hours had gone by and