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Inside My Typical Workout
gabrielevianello
25
7 years ago
in
#training
5 Rounds of:
Swings -2 x10
Squat & Press x10
Rolling Abs x10
Explosive Pushups x10
Pullups x 5
Knees Rises x10
Jump Rope x100
These are my 2 last rounds ... :-)
H2
H3
H4
3 columns
2 columns
1 column
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