Move It, Mama!

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Are you and your baby πŸ‘ΆπŸ» drinking enough of water? πŸ’§
For every 1kg of body weight, you need 0.033 litre of water πŸ’¦
So, if you are 60kg, you should drink about 2 litres of water every day. πŸ’¦
I have a big pitcher that I fill in the morning 🚰 and make sure that I finish it by end of the day. It's the easiest way for me to remember to drink. What are your hacks? πŸ‘‚πŸ»

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