Move It, Mama!

Bananas!!! 🍌🍌🍌 They are the greatest!

Bananas are full of potassium to help you lower your blood pressure, low in calories to help you loose weight, 🧘🏻 high in fiber to keep you 'regular'. They also contain vitamin B6, magnesium, and folate and make a great snack.🍌 Have you ever noticed, that professional tennis players 🀾🏻 eat bananas during their game breaks on tv? That's because bananas give you that instant boost of energy. ⚑

Mmmm...love them!. What are your favourite fruits?

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