Push ups determine your overall strength.. i think its one of few exercises which indulges your whole body. Try all type of pushups, Diamond pushups, closed grip push, wide grip, elevated type and bench let raised types... These all are monstrous ;)
Push ups determine your overall strength.. i think its one of few exercises which indulges your whole body. Try all type of pushups, Diamond pushups, closed grip push, wide grip, elevated type and bench let raised types... These all are monstrous ;)
RE: Common and Biggest Push Up Problem