Following a low carb (primal) way of eating, mingled with intermittent fasting, I rarely eat more than 2 meals a day. Today i splurged. 
Breakfast - shredded beef, mushroom, zucchini, onion and garlic omelet with Boursin cheese.
Lunch - Cucumber and radishes with pickled ginger, garlic, pickled ginger juice, ground Sashimi Togarashi pepper blend and toasted sesame oil
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Dinner - bacon, broccoli, red kale, almonds, salt and pepper.