Juice Challenge Day 1
Hey guys!
So today I start a new challenge for the month of October. I am challenging myself to focus on what I consume and put in my body. In the past I use to make delicious, healthy drinks quite frequently. I have decided to make up a juice everyday this month, and plan to continue.
I would like to share with you my journey for this month. In addition I am cutting out all beer and alcohol while I do this challenge. I would like to see how all this effects my energy and health.
I will be sharing this journey with Steemit community to inspire other to eat and drink healthy foods, and also to keep myself accountable on this challenge that I am giving myself.
Making different juices is a lot of fun. There are all sorts of combinations of produce that you can mix up to create different types of drinks.
Day 1 vlog
Today drink is:
- carrot
- pear
- ginger
This drink is sweet with a nice little zing from the ginger.
Do you like to juice?
I would love to hear what your favorite ingredients are to juice up!
I hope you all have a wonderful day!
Steem on and stay healthy!! 😊
Thanks for all you love and support!