Hello Steemians,
I was looking for a way to share my experiences in preparing healthy - mostly raw vegan - dishes, snacks and so on........ when somebody told me about Steemit. I was just like: "Eureka"!
Picture: twitter.com
I met several raw food people from America and Germany and realized how energetic, young, charismatic and healthy they were. So I started to do some raw food experiments at home. Some failed, some were just awesome - but last but not least:
When I came home from a raw food retraite in Germany I was told how great I looked and I felt amazing indeed.
It blew up my mind how easy it can be to make healthy meals and that cheap equipment will do.
While exploring how steemit works, I'm going to post my latest recipes, experiences, failures...... hoping to make you enthusiastic about this subject. And it 's not only about green leaves and carrots, but healthy, amazing versions of our comfort food - without compromising taste.
*Raw vegan zucchini pasta with creamy hemp-seed hollandaise sauce
*Ran out of sweet snacks? within 5 minutes you can make this walnut-date-cacao-coconut balls - what a treat and healthy, too!
*No dairy: coconut meat yoghurt with strawberries and strawberry sauce. Just like the real thing!
For starters: I would recommend this easy to prepare - within 2 minutes ready to eat - chocolate ice-cream (raw vegan - no dairy no added sugar.
Ingredients:
frozen over ripe bananas ( 2 per person) cut into small pieces to make the proces easier
cacao powder ( 1 tabelspoon for 2 bananas)
vanille flavor
optional: coconut cream
high powered blender, tamper
While blending keep tamping the mixture. Depening on the power of your blender, it can take a bit more time.
*Two-minutes chocolate-banana- icecream with coconut cream as topping
Thanks for showing interest. I am trying to post more often.
Feel free to aks any questions and share your ideas and thoughts.