#localfood

I went to my mother's garden and plucked the afang leafs from the source as shown here. Proteins are goat meat, beef, cow skin, stockfish, and smoked catfish, de-shelled periwinkles and ground crayfish.

It has been a few days since my last food post, so I think it is about time that I share another meal again! Today’s lunch is actually my latest food discovery, and somehow this simple bowl of fish soup