#gym

Despite the weekend arriving, I had an early start as I had chores to do from the start. After my first chore was done, I had a quick breakfast as I had to wait for the next store to open to buy some things

Biceps and tríceps day

Hola, comunidad de Full Deportes. Hoy vengo con otra reflexión sobre el gym. Bueno, pensándolo bien, creo que si comienzo a correr en vez de ir al gym, para mí va a ser igual de bueno, porque esa sensación

I was able to get a bit more sleep which was well needed as the busy work week continues. I am definitely home sick as it has been a while since traveling for this long. After a coffee, I headed to the

I hit the gym early before work got started and while the gym at the hotel has a good space, it did not have all the equipment I needed to get my next strength training session in. For example, there were

Gym Day + 16,537 Steps 💪🔥 #actifit Another day, another stack of steps. Today I closed out 16,537 steps and squeezed in a solid gym session on top of it. Here’s the breakdown. Today’s Activity MetricResult

I cannot believe I made it through the day! It was an early start and my to do list was long and challenges were known as I had chores to get done, people were working at the house which made me lose power