Hi, friend. I'm happy to see that you are ready for breakfast. You can see in the pictures that i made a delicious breakfast today. It's spinach and paratha پراٹھا. :) You know that spinach and paratha is a very famous
in Pakistan, especially in winter. Many people enjoy this food in winter because it is warm and nutritious. I agree that cutting the spinach is the most difficult part, but after that, it is very easy to make it. You just need to cook the spinach with some spices and oil, and then make the paratha with flour, water, and ghee. You know that spinach is rich in iron, which helps prevent anemia and improve blood circulation. It is also high in protein, which helps repair muscles. It is low in calories and fat, which helps maintain a healthy weight and cholesterol level. It is a good source of vitamins and minerals, such as vitamin A, vitamin C, vitamin K, folate, calcium, magnesium, potassium, and zinc. These nutrients help support the immune system, vision, bone health, and metabolism. You alsocook spinach with different vegetables and meat, such as potatoes, mixed vegetables, and mutton. These combinations give a rich taste and more variety to the dish. You can also add some yogurt or raita to make it more refreshing and creamy. I hope you like my blog.See you another day. Keep in touch. Thank you.
