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Today was a great day at the park, folks. I was super motivated to train, so I went with all the energy in the world. I started my routine with flexibility exercises, which I've already mastered quite well. Then I jumped into handstand practice, trying to improve my strength and balance. What a challenge!
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Next, it was my turn to do leg lifts to strengthen my abdomen. It's not my favorite exercise, but I know it's important to have a strong core. And to finish, some dips to work the triceps. Ugh, what a pain!
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The workout was intense, I'm not going to lie. I ended up exhausted but happy to have completed another day of effort and dedication. It is a huge satisfaction to feel that I am progressing and surpassing my own limits.
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I want to send you a big greeting and many blessings, have an amazing day, full of energy and good times! See you in the next training, friends!
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Translator: DeepL logo Traductor
Muchas gracias por leer mi publicación!
Thank you very much for reading my publication!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height179.0 cm |  | Weight65.0 kg |  | Body Fat18 % |  |
Waist79 cm |  | Thighs50 cm |  | Chest90 cm |  |
