22772 stpes August 23 2022

Good morning acrifitters, yesterday was leg day 😁 I did a super hard workout, then almostcouldn't walk 😁🤣🤣

But still with the daily activities I achieved a great result

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Daily Activity, Gym, Play with kids/grand kids, Walking

Height 180 cm		Weight 96 kg		Body Fat %
Waist cm		Thighs cm		Chest cm