That was my sleep last night or lack of it.
I am now up to 93 pull-ups. Took ages to get to that amount with the majority of reps at 4 per set.
Then I did lat pull downs and rows.
Finishing with bicep lat pull down.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180.3 cm | Weight72.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |