My Actifit Report Card: July 8 2023

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My nephew and I walked up to the park today to get some exercise after the 4th of July holiday. The fireworks were so loud none of us could stand it and it felt like getting hit over the head with bombarding noise. We took a few days to recover because the loud noises made us depressed. So we had to get out today in the sun and fresh air. The poor dog was a wreck even on medicine from the vet. Ok, enough complaining.

The sun shining on the morning glories above was breathtaking. We felt so much better getting out in the sun and fresh air moving our legs and feeling the cool breeze on our heads.

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The wind was blowing the white morning glories above. That is why they look distorted.

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The color of the sky was such an incredible color of blue today. I’m so grateful to have witnessed the beauty of Summer this afternoon.

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I’m sorry this picture wasn’t as clear. I didn’t notice it until now. It might be the way the sun was hitting the tree that gives a hazy look. I probably aimed the camera at a bad angle of light for this picture.

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The cluster of white daisies above looks incredibly beautiful.

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Here are a few close ups of the beautiful white daisies.
I hope you enjoyed viewing my walk that I went on today with my nephew.

My nephew is working on his strength in his new hip and other hip too and legs. A person does use more muscles walking uphill and it does helps your core get stronger as well as toning up your entire body.

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Have a great week ahead all.

Barb
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/07/2023
6640
Walking