Vegan Curry Chick’n is veganized, yet equally satisfying and delicious Indian Curry dish that will warm up your belly during the winter season.
Vegan – Gluten Free – Keto Friendly
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Happy Tuesday my Friends,
Today I have delicious Indian Curry for you that I made with my favorite meat substitute. It is one of those products next to tofu and tempeh, that is tasteless and not overly processed. It is also easy to add any flavor to it and I decided to try Curry. It turned out amazing and I absolutely loved it. Yet, this recipe is versatile and you can use it for chickpeas, lentil or tofu if you prefer.
VEGAN CURRY CHICK’N RECIPE
Vegan Curry Chick’n is veganized, yet equally satisfying and delicious Indian Curry dish that will warm up your belly during the winter season.
Vegan - Gluten Free - Keto friendly
Prep Time20 mins
Active Time30 mins
Total Time50 mins
Course: brunch, dinner, Main Course
Cuisine: Indian, Vegan
Yield: 4
Author: Lena Novak - Lena’s Vegan Living
Equipment
• Blender, large frying pan.
Materials
• CURRY SAUCE
• 2 medium size tomatoes diced
• 3 tbsp grape seed oil or oil of your choice
• 1 large onion diced
• 4 cloves of garlic diced
• 1 tsp fresh ginger minced
• 1 tbsp turmeric
• 1 1/2 tsp garam masala
• 1 1/2 tsp cumin powder
• 1 1/2 tsp chili powder
• Cayenne pepper to taste optional
• 1 tsp black pepper
• Himalayan pink salt to taste
• ¾ cup of water
• ½ cup of plant-based yogurt
• ¼ cup cilantro diced
• FOR THE CHICK’N
• 2 tbsp grape seed oil
• 2 cups of soy curls soaked for 15min and rinsed
• 2 tbsp tamari
• 1 tsp garlic powder
Instructions
On heated oil, sauté onion until translucent. Add garlic with ginger and mix well.
Add all the spices and sauté about 30sec. while storing.
Add tomatoes and mix well again.
Add salt with ¼ cup of water, mix well and reduce the heat.
Cover with lid and let it simmer for 10 minutes.
When ready, transfer to a blender, add ½ cup of water, yogurt, and blend until smooth.
MAKE THE CHICK’N
Add the soy curls to a pan with heated oil. Drizzle with tamari and stir well. Add the garlic powder and stir well again. Sauté until golden brown.
When ready, add curry sauce and mix thoroughly.
You may drizzle with coconut cream and top with cilantro. Serve with rice of your choice and dal bread if you like. For keto option I suggest cauliflower rice.
Notes
Soy Curls are available on AMAZON