High esteem for friends in five minutes
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The high esteem to friends is very important because having friends contributes to mental well-being, as the influence of friends for personal growth is key.
It is known that friendship provides emotional support and security, because it helps us to maintain high self-esteem, and favors social integration.
Social bonds improve self-esteem, enrich the immune system, activate the brain, protect the heart and reduce stress.
Note
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