Many people like to exercise. It depends on the convenience of the person and what kind of exercise they like. Or how convenient? It can be said that exercise is a good thing.
- 🔥 Some people like to exercise at home and others choose to join a gym. For me, I alternate between exercising. And my reason for choosing to go to the gym over exercising at home is It's like having the motivation to exercise at the gym. Because we see other people exercising, it makes us want to do it too.
- 💥 I think it's kind of like psychology. Similar to when we see someone sleeping, we feel lazy and want to sleep too. Or when we see people eating, we feel like we want eating too. Therefore, exercising at the gym is a motivator that makes us want to exercise more as well.
- 🧘🏻♀️ And some girls, including me, like to take photos of themselves in exercise clothes in front of the mirror. Complete with exercise equipment This is another reason for wanting to come to the gym.
- 🏊 Exercise equipment is more convenient than at home. Because there are exercise machines that are specific to specific parts of the muscles. There is also a cardio class. Some gyms have saunas and swimming pools. We can see how comfortable they are. On days when we're bored with exercising, we can go swimming. Or who wants to use a sauna to relax that we can disige.
- 🏋️ And one last reason is Regarding the money that we have already paid for services, we can control ourselves as well. We had already paid the money and didn't want it to go to waste by having to use the gym services that I had signed up for, lol.
Whatever you want, exercise is a good thing. No matter where one exercises, it is good for health. Thank you for following and visiting my blog, have a good day.🌸🍀