😴 Think yourself to sleep...


I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty seeking.
The unfortunate downside to this is that for much of my life I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, I remember wondering: What should I be thinking about to go to sleep?

Read πŸ“‘ What to think about to go to sleep...
https://www.limitlessmindset.com/blog/limitless-lifestyle/1425-think-about-sleep


▢️ 3Speak

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