Tengra fish curry with potatoes and bean

Fish is my favorite food item.Also It is my family's favorite food.Fish is a popular food item in Bangladesh.Because the fish is very beneficial for our body.Fish is a source of energy for our body.Fish is a highly nutritious food.It contains a lot of vitamins, which is necessary for our body.Also fish is a very delicious food.So we try to eat fish regularly.
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You know I always like to make food items at home.Sometimes I cook food items at home.Because I think homemade food is very good for our health.It is free from adulteration.Me and my family always try to eat homemade food.Such, today I cooked a fish curry.I shared the moment of cooking fish curry with you.Today I cooked one of my favorite fish curries.And that is tengra (টেংরা) fish curry.Yes my dear friends tengra fish curry.I cooked this tengra fish curry with potatoes and bean.My wife helped me with cooking.Let's know how to cook this tengra fish curry-

Ingredients

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Tengra fish 150 or 200 grams,
Ten pieces bean,
Five pieces potatoes,
Green chilli,
Onion,
Cumin paste,
Ginger paste,
Garlic paste
Dried chilli paste,
Oil,
Salt.
These ingredients are needed to cook this tengra fish.With these ingredients you can cook delicious tengra fish curry as per your wish.Use the spices as you wish.A little more spice will make it more delicious.Also, if you want to eat a little more pungent, use more spices.Again avoid mixing too much to avoid spi taste from mixing.Again, if you do not want to eat too much spice, avoid it.And use spices in quantitatively.

Preparations

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Buy tengra fish from the market and clean it well.Tengra fish must be washed well with water.
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Then collect potatoes and bean.This vegetable is very beneficial.Then these vegetables should be cut well.Then you have to start cooking with these vegetables and spices in a pot first.
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After a while, apply tengra fish to the pot.Then cook for a while.Then cook for a while.After a while, delicious tengra fish curry will be made.Delicious tengra fish curry made with potatoes and bean.

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I took several pictures while cooking this tengra fish curry.In the picture you can see tengra fish and curry.You can easily cook and eat this curry.This tengra fish is good for our health it is a beneficial fish.It is a natural product and natural medicine.
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Everyone stay well and stay safe.I wish you good health.See you again.And let's try to eat fish regularly.

All pictures captured by me.
Cooker: @mdaminulislam
Device: Walton
Model: Primo N4
Lens: 3.62mm f/1.8
Location: Tangail, Bangladesh.

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About Me

@mdaminulislam

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I am Md Aminul Islam from Tangail district of Bangladesh.I live in Tangail city. I am a Degree (BSS) pass student.I love my parents and my family members.I love working on HIVE BLOG.I'm not a style man.I am a simple man.My favourite game is Cricket.And my favourite hobby are Traveling, writing, blogging, photography etc.

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