I will invite you to go to a health garden, this is a kedondong garden, kedondong fruit is a seasonal fruit in the tropics, in June is the seasonal fruit season, this garden has an area of one hectare filled with healthy plants, kedondong fruit is a fruit that can be consumed in a raw state, you need to know the benefits and nutrients possessed by the fruit. Kedondong fruit has high protein and carbohydrates that can increase endurance with a balanced taste of fat contained in the fruit.
Plants that have high calcium fiber grow naturally and fertile, useful plants such as kedondong are widely found in rural areas, forests are transformed into agricultural land to cultivate types of health plants. In the tropics, many common plants grow intensively and naturally, other plants that serve as food are also widely cultivated, for example, such as spinach, mustard greens, cabbage, and papaya as well as other types of plants. I have a connection with gardening, in general gardening is the main job of rural communities, besides cultivating healthy plants, it also has natural facilities that are free of air population.
Some people do not know the benefits and functions of fruits for health, basically we find many fruits in various parts of the country, in markets and in gardens. Substances and protein are very necessary for our growth, consuming highly nutritious foods throughout the day is needed, many of which we find, after consuming something, of course fruit is a dessert.
Protein in kedondong fruit
- Weight loss !
- Stabilize fat !
- Folic acid !
- Reduce sugar !
Health fruit is a seasonal fruit, I am also a fruit lover. The greenery that we improve cultivates plants that are always used throughout the day, whether it's vegetables, whether it's fruits. The best agricultural land is in the countryside, protecting the homeland with healthy plants is highly recommended. This is a healthy plant that is always needed, seasonal fruits can be enjoyed every year. The tropics have peat and fertile soil, these common types of plants we have always cultivated for generations.