Habits are our repeated behavior that sometimes takes so much control over our minds that we lose control over ourselves. Some habits turn into addictions and this is when people lose their senses and judgement of mind.
Sometimes people get involved in substances like drugs or bad behaviors. In the beginning it may seems exciting but when that excitement leads to less self,values and identity. It turns life meaning.
TIPS FOR OVERCOMING ADDICTION
To break any habit, the will must come from within.
You need to remember you are blessed with life and you need to make your life meaningful.
Avoid getting involved in anything that demands your integrity.
If you do find yourself caught up, seek help and make every effort to come out of it.
HOW TO TALK TO SOMEONE WITH ADDICTION
Help them and support them
Listen more than you speak
Encourage them
Be kind and accepting
Love them