Water and Life
What a beautiful weekend on my side.
How was your past two days?
I hope that it was fun, and you are back fully operational for this start of the week.
The month is coming to an end soon. It is almost the season of celebration and year goals, achievements evaluation.
I think that time is not waiting for people to make their moves. Therefore, it is vital to check our health condition as frequent as it is possible.
It can be an error to construct resolution after all the weeks when important changes that should occur are gone.
My plan is to drink more water. I have a system that I kept going on for five years, consisting of 2 liters daily.
I can honestly say that it made me feel the urge to visit more often the restroom, but I felt better for months. It was great until I lost my discipline.
There are so many ways to find excuses and postpone easy actions that we
decided to perform on period to reach our goals.
My strategy has changed since the water source in my workplace got polluted. I dropped my consumption to less than half a liter per day.
The simple solution to the problem was to drink more at home. I got distracted on my plan and drank more of the Soda from the vending machine.
It is not too late to change course and return to the good habit I have cultivated over the years.
This time I am going to involve one of my friends in the process. The water consumption per day has risen for this challenge. Can I keep 3 liters per day commitment for the next twelve months?
I am betting that I will be successful. I don't know about my friend. She is motivated to embark on this watery health improving plan.
My setup is solid, and I am confident that the thirst will be 90% resolved with water or fruit juice.
The vending machine section of the build will miss my presence. Colleagues will certainly offer this type of drink during event or meetings. It will be a sharing moment of my resolution and to those who want to tease a bit more my famous mug full of Rape juice will do the trick.
No more alcohol for me. I have been a brilliant student on maintaining the cap.
Have you managed to follow your goals for the year?
Do you think it is too late to return to the right path and evaluate your achievements?
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All illustrations are taken with my smartphone, Huawei Nova5.
Thank you so much for your attention reading these articles.
Regards