After I was given a DEADline, I had to make drastic changes in my life. I BECAME A VEGAN.
VEGAN, it sounds like a religion or a race from a far away planet. In fact is a new way of living, that has given me an opportunity to restore my body little by little.
I am diabetic, high blood pressure, retinopathy, stage 3 kidney failure, and neuropathy. Recently I was having chest pain related to my heart. I am a lab rat and a VIP member to pharmaceutical companies.
Thanks to the changes I made to my life, I was able to drop some medications, slow down my kidney failure, my vision has improved and I am regaining feeling on my feet. I such a short time. Imagine the possibilities!
My goal is to reverse all the damage I made to my body, eating junk food and all the stuff they put on the food we eat.
It’s only been 3 weeks and I lost 21 pounds and feel great.
This are a couple of recipes I learned to make.
BREATFAST - This Green juice
- kale
- cucumber
- green apples
- honey dew
- fresh lemon
Here is my juicer and on the back you can see all the pill I take to keep me bearly alive. This is what I call a zombie stage. Not dead and not healthy but in between so the pharmaceutical can make good money off my illness.
LUNCH - Veggie Burger
- bread glutten free/dairy free/GMO/ low fat/organic
- Veggie patty glutten free/dairy free/GMO/ low fat/organic
- spinash
- tomatoes
- onion and orange pepper saute in olive oil
- veggie mayo
DINNER
- pizza doug glutten free/dairy free/GMO/ low fat/organic
- pico de gallo (tomatoes/onion/cillantro/sea salt/fresh lemon)
- vegan cheese made of cassava
- fresh avocado sause (avocado/vinegar/lemon/sea salt)
SNACKS IN BETWEEN
This are my new friends...
I still have a long way to go to total health, but it's worth a try if the outcome is living longer and being able acomplish my goals.
UPVOTE and RESTEEM
I will be documenting all the changes in this new journey.
Blessings