Upset Stomach is a Disease which almost everyone goes through due to Pregnancy in Women or mostly due to food Poisoning in both genders.
There are many medicines available and can be easily cured. But the best way is to cure it with a natural way with least side effects and lots of other Health benefits.
Below are 5 Food Which Can Good for Upset Stomach and as they are Natural so they possess a lot of other health benefits also:
• Chamomile:
Chamomile, an herbal plant which is being used for ages to cure Upset Stomach. It may Decrease Vomiting and relax you with Intestinal Discomfort.
• linseed:
linseed also called as flaxseeds, are very beneficial for the bowel movement. it can also help you in relieve constipation and reduce belly pain. According to Some research, it may also help prevent intestinal Spasms and Stomach Ulcers.
• Papaya:
A Fruit which I myself use when I suffer an upset stomach or diarrhea. It helps in improving digestion and effective in preventing Parasites and Ulcers. It also helps relieve Constipation and bloating.
• Castor Oil:
It is Something I say as a Miracle for curing Constipation. Having Some sips 3 times daily after warming it can help you to cure intestinal Diseases, bloating, Reduce Gas and all other Problems related to digestion. It is also very beneficial for bowel movement.
• Bananas:
An Upset Stomach can sometimes be accompanied by diarrhea. Bananas (preferred In green) contains a particular fiber known as Resistant starch, which is effective in relieving a type of diarrhea especially in children.
Source: Some of the Information was taken from Healthline.com.
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