Daily challenge completed - 208 reps
For 16 minutes, rotete between 4 stations every minute:
- 15 cal row
- 5 deadlift 225 lbs + 7 handstand pushups
- 15 cal row
- 10 chest to bar pull ups
Working through some gymnastics movements that are still possible to get in the open. Went unbroken throughout. Adding some photo evidence for the handstand pushups as requested. 😁
RE: 230,191 Total Team Reps (+3,885 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 97 - 3/13/18