Heres some step work for chest,for beginners.
I hope it will help those want to workout your chest.
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
STEP 9
STEP 10
STEP 11
i hope that can help this to you,to maintain a good physical and healthy :)
Thansk for visiting guys@charvy