Why you should replace coconut oil with healthier fats

Coconut oil is really healthy

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"Reality is when you look at what coconut oil is made of, 80 percent of it is saturated fat and that's similar to butter which is about 60 percent saturated fat or beef fat which is about 40 percent," Narula told "CBS This Morning." "Saturated fat raises the LDL or the 'bad' cholesterol so coconut oil is going to have that same effect as butter and beef fat."

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