Avocado fruit (Persea americana) is an elliptical green fruit, has a thick flesh with a soft texture and sweet taste. This fruit is easy to meet because of the easy way of planting. Avocados can be eaten directly, or made as a mixture of food or drink. Although delicious, the fruit comes from America Tengan and Mexico, is rumored to contain high fat. But it turns out the fat contained by this avocado is not a bad fat but unsaturated fat.
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