crabs and their benefits

Today I get a few crabs that will be ready to be cooked and eaten with family, but I am confused about what dishes we will process later...!!!

Do you have this crab idea to be processed into what dish?

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CRAB INTRODUCTION

Crabs are ten-legged animals and live in salt water, crab animals have 4 small and long legs on the right and left, and 2 large legs better known as thighs, crab thighs have sharp and hard teeth, so they can grip their prey,This crab animal lives in saltwater and likes muddy places as its hiding place, crabs like to eat small fish and also dead or dead carcasses in water, crabs are meat-eating animals, even though crabs breed in crab water are also able to survive on land for 2 days without eating and drinking,

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unique crab animals can be processed into various types of seafood, can also be processed into soup, can be cooked with noodles, oyster sauce, sweet and sour crabs, and many other dishes that can be processed with crabs.

CRAB BENEFITS FOR HEALTH

The benefits of crab is that it can be used for skin and hair health. For women who always pay attention to body care, consuming crabs is very good for beauty. Zinc minerals it contains can prevent hair loss and Vitamin B12 can maintain nerve and skin cells,besides that it can also be used to increase stamina. The content of Vitamin B12 can stimulate increased metabolism of fatty acids and amino acids. Plus a high protein content and is useful for regulating metabolism, making crabs useful for increasing lackluster stamina,crabs can also maintain eye health because they contain the benefits of abundant Vitamin A,
For those who are worried about getting sick during the transition season, it's worth trying the benefits of seafood by consuming crabs. Protein, Omega 3 Fatty Acids, and Mineral Selenium contained in crabs, all have properties to form and enhance immunity,can also prevent heart disease Cardiovascular disease (heart) can be prevented by crabs, because the content of the benefits of Omega 3 is able to pass the levels of bad cholesterol contained in the blood. In addition, the Mineral Selenium content is also useful in preventing damage to body cells caused by free radicals that trigger heart attacks,And there are many other benefits,

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