Guavas contain vitamin E, vitamin C, carotenoids, flavonoids, selenium, and likopen is good for lowering cholesterol. Guava juice consumption regularly for 2 months can reduce the cholesterol content of more than 50%.
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From @canggih
Guavas contain vitamin E, vitamin C, carotenoids, flavonoids, selenium, and likopen is good for lowering cholesterol. Guava juice consumption regularly for 2 months can reduce the cholesterol content of more than 50%.