Hi, this is my daily meal example as part of the #Dukan diet:
A grilled guinea fowl leg then slowly cooked in an infusion of fennel.
Eggplants cooked over low heat with onions, garlic and #Zaatar (Lebanese spice blend)
A piece of pancake made from egg white, oat bran and wheat bran.
It is a meal extremely low in lipids and carbohydrates, rich in proteins and dietary fibers.
Perfect for #Dukan diet.
If you have any question about #Dukan diet please ask in a comment.