Let's get started!
it is easy - tastes amazing - and Fast! only takes a few simple steps.
Ingredients:
- 12- 15 Organic Apple peels and cores (2 bags)
Try to choose organic apples to avoid consuming the added artificial waxy coating on the regular apples - as it is indigestible by humans !! - 1 tsp. Cinnamon
- 5 cloves
- Water
- Sugar (optional or Avoid it for optimal health or recovery..)
Steps:
- Put the peels and cores in a big pot, add 1 tsp of cinnamon, cloves then add enough water to just cover them
- Cover the pot and let boil the peels and cores for 30 - 45 minutes over medium heat until they are soft and become brown
- Let pot/Preparation cool down on the counter until it becomes completely cold
- Transfer the content to a large bowl using a Filter with small holes so that everything will be sifted out (Compost these peels and cores after extracting the juice)
- Ladle out the juice in a container of your choice or a reusable tub if you have, then REFRIGERATE
Note:
Keep in mind this homemade apple juice Does Not have any preservatives so be sure to keep it Refrigerated and to use it within a week.
The peels nature will affect the color of your juice and may give it a pink tint, depending on your apples variety of choice.
Thanks for sharing or trying my Economic Apple Juice and Enjoy :)