Food is closely involves in our daily life. What we eat it affects our mood, how we feel .
Most of us addicted to junk or fast food as a result we feel stressed and various diseases or illness like diabetics, high blood pressure, chronic constipation, intestinal ulcer and even cancer shorten our lives.
Here are some healthy but tasty food idea that you can easily prepare at home.

All pictures are from my home made healthy cooking.............

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