We Made Our Own Kefir and You Can Too!

Kefir .jpg

We started growing our own kefir this week. It is surprisingly easy. You start with kefir culture grains. Add milk. Make sure to cover with a cloth or coffee filter to avoid fruit flies getting in the mix. Wait 24 hours and pour off the kefir. Ta Da! Delicious home-made kefir!

Basically it is foolproof. The only thing is to make sure your kefir grains don’t get put in a place above 85 degrees Fahrenheit or they will die. (Ask me how I know!)

It is healthy and delicious. Once I have enough grains, I think I will start sharing them with friends so that everyone can share in this deliciousness.

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