CQ's Food Mantra#03-- Fat cutter 🌶 Spicy Beet Bot🤖 Juice 🍹-脂肪切割机🌶辣甜菜植物汁🍹

Hi 🎭Steemians,

Welcome once again to Food Mantra from @cryptoQu33n. In this part of Food Mantra series, today, I'm going to share with you a very healthy juice recipe of CQ 🌶 Spicy Beet Bot. I enjoyed preparing it and it's healthy and has excellent revival properties. Its little spicy but that makes this juice excellent fat cutter due to jalapeno. Peppers contain a chemical known as capsaicin, which has fat burning properties. If you start your day with CQ Spicy Beet Bot juice then for the whole day it will help your body to cut fat. I hope you guys like it.

Preparation timeTotal timeTotal serving
7 minutes10 Minute1 Serving

Ingredients

  • Beet Root - 1 beet (3" dia)
  • 2 1/2 🥕Carrot (Medium size)
  • Celery - 2 stalk (large)
  • Fresh Cilantro leaves and stem - 1/4 cup
  • Ginger root - 3 g
  • Raw Peppermint crystal– 1 dash
  • Jalapeno - 1 small pepper
  • Spinach - 1.5 cup 35g
  • 1/2 Lime - medium (2-1/8" dia)
  • Black pepper - 1 dash
  • Himalayan Pink Salt, 0.25 tsp
  • Whole Blanched Almonds, 7 almonds

Instructions for 🌶Spicy Beet Bot juice Recipe

  • Please removes seeds before juicing jalapeno, in case your tolerance to heat from pepper is low.
  • Pour and process all the ingredients in a juicer.
  • Shake or stir.
  • Garnish with fresh mint leaves.

Enjoy this refreshing drink!

Nutrition Information

Serving Size: 1 of Recipe

Servings Per Recipe: 1

Amount Per Serving

  • Calories: 456
  • Total Fat: 7g 11%
  • Saturated Fat: 1g 6%
  • Polyunsaturated Fat: 3g
  • Monounsaturated Fat: 2g
  • Trans Fat 0 g
  • Cholesterol: 0 mg
  • Sodium: 824 mg 34%
  • Potassium: 2946 mg 84%
  • Carbohydrates: 79 g 26%
  • Dietary Fiber: 22 g
  • Sugars: 115 g
  • Protein: 14 g
  • Vitamin A: 611% of DV
  • Vitamin C: 86% of DV
  • Calcium: 22% of DV
  • Iron: 31% of DV

*Percent Daily Values are based on a 2,000 calorie diet

Try this recipe and please share your reviews.

If You like this post, do not forget to img upvote 👍 or follow me or resteem 🔁


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