Lately I have lost a whole bunch of weight! However, it seems that no matter how clean I eat, how much cardio or different types of exercise or weight training I do I can't seem to lose whats left of my muffin top. I can pinch a good deal of fat still and I want to tone it up! Does anyone have any advice!?
I alternate upper and lower body and mix in a little bit of both every other day. I eat clean and I also pole dance for fitness. I do about 30 minutes of cardio 4-5 days a week. Please help me!
My goal is the picture below. I know everyone has different bodies and everyone is different, I just want that sexy stomach without my pants making me look fat!
By the way I don't think I am fat at all haha I just want to be more toned!