People want to be told that, to get in shape and stay in shape, the road will be EASY and REWARDING. These same people, somehow, still haven't learned that the words "easy" and "rewarding" are almost never seen together for a reason. Reward, more often than not, necessitates the expenditure of a great deal of time, planning and effort in order to be apprehended. The achievement of good physical health is no different. While such a goal is SIMPLE, it is clearly not EASY! If it were no one would be out of shape.
It'll become obvious to you that it took a VERY LONG time to produce and edit this video! But if I can encourage people toward good health, it's all SO worth it. Enjoy my friends!!
This video took a while to produce. Lemme know what ya think!
I'm Brian, the owner and creator of the YouTube Channel HighImpactFlix and the HighImpactFlix Facebook page. My aim is to create useful, relevant, exciting and engaging content that will inform and IMPACT those who take the time to view it. Bottom line: I strive to make it worth your while to check out my videos!
Thanks for watching/reading. If you enjoyed this or, if it impacted you in any positive way, consider sharing and commenting. And, if you want, Upvote and 
It's MUCH appreciated! Revenue generated goes back into creating even more "in-your-face" content. Peace!