benefit of Cauliflower are
Prevention of cancer:
Falcopy's role in preventing urinary and prostate, breast and ovarian cancer of the urine is immense. It contains an element called sulphorphan, which plays an important role in preventing cancer. This element destroys the stem cell of cancer and prevents the growth of tumor type.
Helps digestion:
The cauliflower contains lots of antioxidant and sulfur-containing ingredients, which helps in food digestion process. Besides, it also plays an effective role in digesting fiber foods.
Keeps the heart healthy:
Cauliflower keeps the heart healthy. Its sulfurfen ingredient reduces high blood pressure and keeps kidney healthy. Not only this, cauliflower works in the arteries to prevent inflammation.