Hi, So I am eating on ketogenic diet basis since September last year. I eventually thought I will show my food every now and then.
Maybe some of other ketogenics here will find it usefull
DISCLAIMER- IM NO CHEF OR ANYTHING- I JUST ENJOY COOKING FROM TIME TO TIME.
Here is the one I call KETO TORTILLA
Ingredients:
Bacon strips
Bacon strips
More bacon strips
Some cherry tomato
Cheese
Sausage
Pesto sauce
What You generally should be looking for is like none carbohydrates, and A LOT OF FAT
Put the strips like that and put all the ingredients You want on it
![8AG6NsI[1].png](https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtyunHdEPB1VM6AnQUKLXi5H6JWVyiZAKpBQNXTqukapd6x8WbcjUmLzbqTjrSgRNeq5zxXLwnKAZEgYSP7329Ua.png?format=match&mode=fit)
ROLL IT MAN
![YAvWalx[1].png](https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu3ZgerKcRggdfGaeDVDwa1uZuipt3SoDidiZZex1XhGA9deVXxXWGJcUoebnDBhni2nNDLWW6wnX6s5a3cVEDYA.png?format=match&mode=fit)
My looks like that after rolling:
![tY87cqx[1].png](https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtxZG7hYbCu3M6bvDX5pDxorWfWuE5VCeDuvRrbitcpHDh2YxERDKD7rn1pNoK4m3FTDGaK61mn7s8vina8QdqeN.png?format=match&mode=fit)
- Last step- Cook it! Around 4 minuts per side or untill You satisfied with the bacon cook level.
![khgcSJ2[1].png](https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybtz8zSF5AMthf1d2c3NqPxeHqWX63EJbwa49K9wCBNywdQ8wUb9KKXUaTbj4AHFD7wU8XUjPDRGrGqWU2dHKV4Nz.png?format=match&mode=fit)
- Bon Apetite!
![vEEUq09[1].png](https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtxcBBeLKKZJYcChLnZmkDukyuoJtZWTww3mdVw5BuvtB9iBqPCoWeSnWLV7WjT9xQJu1u8XTNEVrwfdwmv2jzRt.png?format=match&mode=fit)
DISCLAIMER #2 - Before You say it looks greasy and the ammount of fat is too big- yea thats what keto is all about. HOWEVER, if You are on it, remember to eat other type of fat, not only the one from meat- there is coconut oil, MCT oil and olive oil as well!