How sport influences on business

Why people who train on a daily basis achive more than others?
It doesn't really matter what kind of sport you are doing.

Problems of modern lifestyle:

• high calorie foods and specially unhealthy food
• high procentage of inactive people
• long distances between work and home
• long working shifts - sleep disorder
• lack of free time
• pressure, worries and stress

So how can we connect being active in sports and business?

• sports strengthen character, self discipline and responsibility
• active people easier find connection with working team
• there is scientific proof that trained person easier solves stressful situations
• there are less days being away from work because sickness
• trained person has goals in life, more working power and more friends
• company with active employees has better results

So dear Steemers take 30min off and let your heart pump some blood through your muscles;)