#world-nomad

Bajai Body Camp 14.3: Day 419 VIP Executive Hotel Zurique Monday July 30, 2018 Lisbon, Portugal 22.94% awake The body repairs itself during sleep so I don't worry about getting extra sleep. That could

Bajai Body Camp 14.29: Day 418 VIP Executive Hotel Zurique Sunday July 29, 2018 Lisbon, Portugal 22.89% recovering I think there was a beer fog around me when I woke up. But I did manage to roll out of

Bajai Body Camp 14.28: Day 417 VIP Executive Hotel Zurique Saturday July 28, 2018 Lisbon, Portugal 22.83% elevating I can justify sleeping-in this morning. It's Saturday. I've trained, I've relaxed. I'm

Bajai Body Camp 14.27: Day 416 VIP Executive Hotel Zurique Friday July 27, 2018 Lisbon, Portugal 22.78% good-sore Okay, let's get caught up. It was a sore wake up, but good sore. Reunion AMX was good...

Bajai Body Camp 14.26: Day 415 VIP Executive Hotel Zurique Thursday July 26, 2018 Lisbon, Portugal 22.72% okay I slept in today. Last night a conversation developed with a woman in Morocco which kept us

Bajai Body Camp 14.25: Day 414 VIP Executive Hotel Zurique Wednesday July 25, 2018 Lisbon, Portugal 22.67% meh! Ten years ago today. But that's just for me and universe to absorb. Cloudy and cool here

Bajai Body Camp 14.24: Day 413 Hotel Center Seville Tuesday July 23, 2018 Sevilla, Spain 22.61% rollin' It's travel Tuesday and I'm checked out of the room and having my last cup of tea at the snack bar.

Bajai Body Camp 14.23: Day 412 Hotel Center Seville Monday July 23, 2018 Sevilla, Spain 22.56% better No headache this morning! No neck pain or soreness. As far as I'm concerned the last range of headaches

Bajai Body Camp 14.22: Day 411 Hotel Center Seville Sunday July 22, 2018 Sevilla, Spain 22.5% hungry? The last exercise I did before bed was neck work; the back and sides. And this morning I feel it. Right

Bajai Body Camp 14.21: Day 410 Hotel Center Seville Saturday July 21, 2018 Sevilla, Spain 22.45% perplexed Woke up, again with a headache and I can't figure it out! All that comes to mind is muscle aches.

Bajai Body Camp 14.2: Day 409 Hotel Center Sevilla Friday July 20, 2018 Sevilla, Spain 22.39% tgif Thank God It's Friday means very little when you don't work a 9-5 M-F gig. Doesn't mean much when you

Bajai Body Camp 14.19: Day 408 Wake Up In Tarifa Hostel Thursday July 19, 2018 Tarifa, Spain 22.34% inspired At 02:25... alone in the barracks. There's a party outside my window that's still going on.

Bajai Body Camp 14.18: Day 407 Wake Up In Tarifa Hostel Wednesday July 18, 2018 Tarifa, Spain 22.28% appreciative I appreciate this place, but don't necessarily like it. However, I realize this can just

Bajai Body Camp 14.17: Day 406 Hotel Continental Tuesday July 17, 2018 Tangier, Morocco 22.23% ready to go Woke up early but didn't get out of bed until I could not stay in bed any longer. Then I did forty

Bajai Body Camp 14.16: Day 405 Hotel Continental Monday July 16, 2018 Tangier, Morocco 22.17% rising There are several topics I want to tackle this morning. First, to remind myself that I have at least

Bajai Body Camp 14.15: Day 404 Hotel Continental Sunday July 15, 2018 Tangier, Morocco 22.12% crummy Because I've got bread crumbs all over me from breakfast. This morning I had the song about going to

Bajai Body Camp 14.14: Day 403 Hotel Continental Saturday July 14, 2018 Tangier, Morocco 22.07% itchy and scratchy Sunshine this morning. Once I woke up and started moving the bee sting started itching!!

Bajai Body Camp 14.13: Day 402 Hotel Continental Friday July 13, 2018 Tangier, Morocco 22.01% lucky "Are you feeling lucky today? Well are you... Punk!!" Friday the 13th... second one of the

Bajai Body Camp 14.12: Day 401 Hotel Continental Thursday July 12, 2018 Tangier, Morocco 21.86% rested Another good night's sleep here. I completely forgot about running when my eyes opened this morning.

Bajai Body Camp 14.11: Day 400 Hotel Continental Wednesday July 11, 2018 Tangier, Morocco 21.9% wretched and raggedy My favorite pair of pants are deteriorating and may have to be replaced. Thinking I