My Saturday morning routine for the last few months has been to wake up, have a light breakfast and post a piece of our White Belt Curriculum before heading to train myself. The purpose has always been

Here is your mid-week BJJ training as I populate the block chain with the basics of Brazillian Jiu Jitsu. If I kill all birds with one stone, I will show you an in-depth look at our academy, encourage

This is my initiative to populate STEEMit with BJJ basics to be stored on this block-chain for all time. It is also a neat look into our academy, a sharing of knowledge and technique to all other schools

Time to jump in on another of our white belt classes with a good mix of warm-up, technique, specific and rolling. This is the ongoing expose of the white belt BJJ curriculum as taught at our academy and

Greetings you arm bar animals. Here is your dose of BJJ while I get packed up to hit the gym at noon. As a review, this is another part of the ongoing look at the white belt curriculum as shown through

Greetings Jiu Jitieros, fancy a roll? This is the ongoing serial where I share the standard white belt curriculum that makes our school and lineage so strong......a good base of knowledge from which to

Greetings Grapplers and welcome to the ongoing saga that is the White Belt Curriculum at our BJJ academy. I am proud of the lineage, the curriculum that is standard at all of our affiliated schools, and

Good afternoon submission junkies.....time to warm up and learn some technique. As a review, this is another entry in an ongoing serial which showcases the white belt curriculum at our BJJ academy. Good

Good afternoon grappling gators.....niceties done time to slap and bump and roll. For the people visiting the gym for the first time, this is an ongoing series where we go through the standard white belt

Greetings tatami terrors.....time to hit the gym. If you are new here, this is the ongoing serial that covers the white belt curriculum at our gym. If it doesn't inspire you to start training, it is because

Time to hit the mats you submission wrestling sharks. As a review, this is an ongoing series that walks you through our school's white belt curriculum. This is intended as a look inside our club,

Long weekend is done.......time to hit the mats! As a review, this is a serial look at the standard curriculum taught at our academy for the white-belts to leverage towards a strong and balanced game.

It is slap and bump time ground animals! The standard quick review for those of you joining class for the first time, this is a serial look at the white belt curriculum taught at our BJJ academy. Taught

Slap and Bump time fellow grapplers. If this is your first class with us, you can go back through my blog for other posts as I serialize theclasses and techniques from day 1 through the end of the full

Greetings fighters, Jiu Jitieros, Judokas and MMA madmen (and women!) It has been a few days since the last edition of the White Belt Curriculum for a few reasons: I paused to get into some Judo (which

I am about to head off to Saturday training and reviewing a little basics to share before I go. I don't know many better ways to start the weekend then a couple hours of hard training to earn the brunch

Life got in the way of posting a little this week but I am back with the next installment of the White Belt Curriculum. As a review, it is the standard structure our academy follows to welcome new students,

Here we have our next installment of the White Belt Curriculum educational video series. Again, this is a great way to learn the basics, or, more importantly, fill in the holes in your basic techniques

Very effective easy BJJ White belt takedown to Armbar Considering The rules that White belts are prohibited and can't perform a Jump to guard from standing position... The take down here on this video

Performed by Knight Jiu-Jitsu. Link to their You Tube video included, Please like and share to support his channel. This Video basically is targeting anyone with zero takedown skills. If you are a struggling