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latest #weight-lifting created topics | Ecency
normie.fitness
EXHAUST
2026-03-09 09:45
How much can you burn from a quick 20 minute weight session ?
I couldn't run today, but I wasn't going to just sit around and do nothing!
$ 12.588
163
5
normie.fitness
EXHAUST
2024-04-16 03:35
Tendonitis and weight-lifting: It's a (literal) pain
I've found a solution to this new problem of mine... but is it temporary?
$ 34.972
128
6
normie.fitness
sports
2023-01-09 02:28
If you have a bit of a fitness slump that's ok, but you gotta nip it in the bud at some point
I've faced this phenomenon at many points in my life. You gotta have the discipline to bounce back!
normie.fitness
EXHAUST
2023-01-07 06:27
Standing triceps kickbacks are kind of a waste of time
Here i come again to crap on everyone's fitness parade :)
fernandosoder
politics
2026-08-14 19:59
Promoted
Esse ano votaremos para 4 dos prefeitos de nossos municípios.
Cidade de Santa Cruz do Sul
Esse ano o Brasil terá eleições para presidente, governador e 4 cargos de pseudoprefeito.
normie.fitness
EXHAUST
2022-05-02 02:23
The dangers of methyl tren: Part 2
My friend started "juicing" and here are the results that we have noticed
normie.fitness
EXHAUST
2022-04-26 05:20
Canned Tuna: My go-to for cheap protein
Are there better tasting proteins available out there? Of course, but this is one of the cheapest and easiest t o find
normie.fitness
EXHAUST
2022-04-15 03:42
Neck pain after lifting: Why is this happening?
It used to happen to me a lot, but then i figured out why and corrected it
normie.fitness
EXHAUST
2022-04-03 07:15
The dangers of methyl tren (very common and powerful steroid)
We all know that steroids have a ton of side-effects... but now I have a "test subject" in real life
chaosmagic23
Proof of Brain
2026-08-09 05:45
Published via Ecency
Promoted
Bitcoin Just Faced a Fork Attempt – What Happened With BIP-110?
Bitcoin has survived another fascinating test of decentralized consensus. For months, a controversial proposal called BIP-110, also known as the Reduced Data Temporary Softfork (RDTS), has divided parts
normie.fitness
EXHAUST
2022-03-30 05:10
You really need to stretch after heavy lifts
This is something that many, if not most bodybuilders completely ignore
normie.fitness
Sports Talk Social
2022-03-18 06:42
I stopped all cardio and focused on weights only for 2 months. Pros and cons
This was an experiment based mostly on the fact that it is friggin freezing outside still
normie.fitness
EXHAUST
2022-03-15 04:25
How effective are "no plan" weight days?
Having plan is always best, but going to the gym with no plan is still better than not going to the gym
normie.fitness
EXHAUST
2022-03-09 05:11
Weight loss: Is cardio or weight-training better?
I've discussed this before but now I come armed with new scientific research
steven-patrick
Town Square
2026-08-14 14:27
Published via Ecency
Promoted
A proper garden tour
Today I thought I would do a proper garden tour. I talk about the garden alot but haven't done a post on it recently.
normie.fitness
EXHAUST
2022-03-04 02:45
The most important exercise in weights: Lifting your notebook
Having a plan is the most important part of lifting weights IMO
normie.fitness
EXHAUST
2022-02-23 05:19
A total shoulder workout completed in 6-8 minutes
This is a long one, but I wanted to be concise. It will take longer to read this than to do the actual routine :)
normie.fitness
EXHAUST
2022-02-19 02:17
Drop sets: My new favorite exercise with weights
If you like maximizing your time in the gym, you may like them as well
normie.fitness
EXHAUST
2022-02-08 03:31
Stop ego-lifting: You are hurting yourself and annoying everyone else
Every gym has ego-lifters in them and these clowns are going to learn the hard way that they are hurting themselves
onemoretea
Actifit
2026-08-14 21:05
Promoted
Posing Crow and FishArt - My Actifit Report Card: August 14th, 2026
Welcome to Liquid Eye’s Actifit Blog Friday ☀️ 12364 A lovely, very warm but slightly windy Friday morning, more bearable in the shade. I did my interval walk around the peninsula because I still had to
suncooper
EXHAUST
2022-02-01 20:12
Resume Exercise After Covid-19
Hello friends of Hive! At the beginning of January I was infected by this disease that is roaming the entire planet, Covid-19. Since I had the first symptoms, I took care of myself with medications and
normie.fitness
EXHAUST
2022-01-31 02:19
Ready to make your shoulders cry with light weights? Try the prone press
I just learned about this exercise a week ago or so. I can't believe how 2.5 kg could be so difficult
normie.fitness
EXHAUST
2022-01-24 12:53
If you lift, you should really check out Noel Deyzel
I'm a big fan of this guy and also have a low-attention span. Good thing his videos are rarely more than 2 minutes
normie.fitness
EXHAUST
2021-12-27 07:07
Core strength: Where you should be focusing but many people do not
I hope I don't come across as someone that is lecturing others, but core strength is actually really important
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